Our ex-rental vibration plates are ideal if you are wishing to lose weight and tone up in the comfort of your very own home. All machines are fully serviced and will be delivered straight to your door. Plus, our fully trained staff will set the machine up and show you how to work it.
10 minutes on one of our vibration plates is the equivalent to a 1 hour workout in the gym and produces a number of benefits:
• Burn Fat
• Lose Weight
• Tone Up
• Reduce Cellulite
• Increased Strength and Flexibility
• Minimises Lower Back and Joint Pain
• Helps to Lose Varicose Veins
• Increase Natural Collagen Levels
• Increase Bone Density
• Increase Balance and Co-ordination
• Increase Sense of Well-being
• Decrease Blood Pressure
Celebrities such as Madonna, Gwen Stefani and Nicole Sherzinger are all reported to be fans of vibration plate training. With First Fitness you too can enjoy the benefits of the latest breakthrough in Weight Loss and Fitness Technology!